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Support for your mental health that considers all of you:

Tina provides therapy to individuals as a psychotherapist registered in the state of Vermont. She holds a master's degree in Clinical Mental Health, EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing. She offers a multifaceted approach, including body based, or somatic modalities, to engage processing of trauma and bring regulation into the many layers of being. Telehealth and in-person appointments are sometimes available at her office in Hardwick, Vermont (pictured). Medicaid, BCBS, MVP, CBA, Cigna and sliding scale private payment are currently accepted.

Please direct inquiries to mountainwisecounseling@gmail.com.
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Somatic Experiencing (SE™) is a body-oriented therapeutic model applied in multiple professions and professional settings—psychotherapy, medicine, coaching, teaching, and physical therapy—for healing trauma and other stress disorders. It is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics and has been clinically applied for more than four decades.
 

EMDR (Eye Movement Reprocessing and Desensitization) is a powerful way to engage memory processing to release maladaptive impressions that underly traumatic responses. EMDR can be an effective short term therapy in some cases, but can also support complex trauma presentations. This approach is extensively researched and can create lasting change. Find out more about EMDR here.




 
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" The human nervous system is profoundly alive, interdependent, and interconnected. Once activated, even our DNA code has the potential to upgrade (consider the impact of trauma clearing on epigenetics). As we come to see the elegance of what we are, we understand that we were never truly separate. We learn to wire and strengthen our connection to one another and to our world. Activated and bonded, we may discover that we’ve had within us, all along, profound seeds for conscious healing and amplified intelligence and many capacities for bridging beyond the body or integrating and utilizing it in transcended forms."

                                                                  - Thomas Hübl

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