Special events!


Sacred Lunar Cycles

Sunday, October 6, 2019

6:30PM to 8:30 PM

Mountain Hollow Yurt in 

Craftsbury, Vermont

click here to register

An empowering and enlightening discussion and experience for women of all ages on our moon cycles.

The lunar cycle is a monthly pulsation of light and gravitational force. Ocean tides are heightened during the full moon, and there is a higher occurrence of births. Often forgotten in the midst of regular obligations in our contemporary lifestyle, this ancient pulsation has an effect on everyone and everything. For many women, their moon cycle can feel like a curse, but it can actually be a great source of empowerment, a force for renewal, and a window into fertility and manifestation. How can we gain better insight to harness the forces at play during the lunar phases? 

Tina will weave the elements of myth, meditation, mantra, movement, and Ayurveda to shed some light on feminine untapped potential. We will discuss charting your cycles, which will set you on a course of self study for a lifetime to come. Lunar Phase map will be provided.

A little more about us:


Diana Hansen is the owner and creator of Mountain Hollow Medicinals in Craftsbury Vermont. Having just completed its second year in full form Mountain Hollow holds wellness workshops, reiki and tibetan sound bowl healing sessions, offers custom flower essences and medicine bags, online learning and publications that aim to empower those who have suffered with trauma, and look to awaken to their inner power by offering a multitude of healing tools and modalities on mindfulness and compassion. Diana is a Reiki Master/Teacher and certified sound healing practitioner from the International Academy of Sound Healing, she is a mother of two and her passion lies in holding space for others to find the tools and resources needed to come back to their centered, empowered selves.


Then there's me, Tina Ghantous Maher, who has been creatively weaving  movement, breath, and meditation into her yoga classes since establishing Moon Rise Yoga ten years ago in the Northeast Kingdom.  She strives to bring others into the awakened healing potential of their own power. She is a mother of two from Glover, who has been on many journeys. Her background includes yoga, bodywork, herbal medicine, Ayurveda, Shakti Meditation, Shamanic Traditions, and other topics related, and seemingly unrelated. Tina offers yoga and other courses as healing arts, drawing inspiration from life, the land, her ancestry, and the wheel of the year.

Shadow Yoga & Dark Goddess Empowerment: Moon, Myth, Magic, and You

Thursdays October 24 & Nov 7 2019

6PM to 8 PM

Grindstone Cafe, Lyndonville Vermont

Explore the healing wisdom traditions of the dark goddess, and embody the archetypes of the fierce divine feminine.  Protect and spark your life force as a guide into the places between. These experiential medicine journeys through yogic and western perspectives are an initiation into deep transformation using sound, symbols, myth, movement,  and meditation. Embark on the path into the dark half of the wheel of the year with strength and deep connectivity. 


Select Thursdays 6-8 pm

10/24: Embracing the shadow: The spirit guides and the spirit moves. Goddess of the ancient world. The Tantric ten great wisdom goddess myth and empowerment. Finding strength in vulnerability and fear. Explore Sacred Lunar Cycles and the Vibratory quality of Shakti.


11/07: Embodying the divine feminine in the modern world. Entering and honoring the body as sacred ground. Recognizing the faces of the goddess. Dissolving and releasing limiting beliefs and constructs.

$38 each or $60

both in advance

please reserve by sending payment by check via real mail to

Moon Rise Yoga, 338 Square Road, Glover, Vermont 05839

or via paypal: https://www.paypal.me/moonriseyoga

What approach is right for you? Get started by taking a dosha quiz (or 2) to work with your Elemental Constitution. Try these links:

Joyful Belly Dosha Quiz

Banyan Botanicals Dosha Quiz


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